How To Fight PB
How To Fight PB

How To Fight PB

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‘When someone says something unkind, you may want to retaliate right away. That is where the fight begins.’

Many of us don’t know how to handle our strong emotions, and our perceptions can make us angry or fill us with despair. To see clearly, we must calm down and look deeply at the root of our anger.

Thich Nhat Hanh shows how when insight is born, we will be free.

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