“Glutenfree & Sugarfree Gourmet Cuisine - Desserts andSaltines” presents practical recipes from Mediterranean, Aegean and AsianCuisines, 120 healthy, Natural, Gluten Free and Refined Sugar Free Recipes, 72Deserts and 48 Saltines with Gourmet Styling and Pictures, Chocolates andChocolate Desserts, Cookies, Ice Creams, Granola, Home Made Milk and Spreads,Cakes, Macarons, Marzipans, Meringues, Puddings, Tarts, Aperatives, Breads,Grissinis, Pitas, Pizzas, Bagels, Tarts, Asian Flavors and many more flavors...
Instead of refined sugar, Aslihan Sbanci used naturally sweetingredients such as raisins, honey, dates, bananas, apricots, mulberries andanti-oxidant rich and natural coconut sugar. When making breads, cookies andtarts the author used fiber and anti-oxidant rich chickpeas, lentils, beans,teff, coconut as gluten free alternatives.
When describing her book, Mrs. Sabanci says: “When I startedwriting my book on March 2019, Covid Pandemic had recently started. Thepandemic has taught the whole world the importance of exercise, healthy eating,consuming anti-oxidants, staying away from refined sugars, reducing stress, andselecting a natural lifestyle. I eliminated refined sugars and gluten from allof my recipes and added the anti-oxidant rich ingredients such as fruits,vegetables and legumes. I prepared my “Gluten free & sugar free gourmetdeserts and saltines” cookbook for everyone, from all ages, all nationalities,who wants to eat a healthy, balanced diet. I hope my book will be useful forall of my readers and wish all of my readers from all ages a healthy and happylife!”
Each recipe is beautifully styled and photographed by AslihanKoruyan Sabanci. Gluten free & Sugar free Gourmet Deserts and Saltines is a
must have in all of the healthykitchens.